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Meridith Grundei

Feed 2 birds with one crumb













Feeling anxious about your next presentation? try this exercise:

  1. Think through your day so far

  2. What are 3 good moments you can remember from your day so far?

  3. Write them down

  4. Relive each moment in detail

Breathe. You got this

Looking for inspiration for a story so you have an emotional connect in your next presentation? Try this exercise:

  1. Think through your day so far

  2. What are 3 good moments you can remember from your day so far?

  3. Write them down

  4. Relive each moment in great detail


Sometimes, the simplest moments in life are enough for our audience to be able to see themselves in your story.

Enjoy! And if you use this exercise, please let me know how it goes.

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